Q:Recipe for low carb psyllium pancakes
A:This video shows how to cook low calories psyllium pancakes
(2 pancakes = 100 kcal).
Psyllium pancake is made from psyllium husk and gluten free flour.
Cooking time: 4 – 8min.
Psyllium pancakes are excellent support in dieting for weight loss.
psyllium pancakes click here

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Q: Low carb pancake recipe..
A:On this video I show how to cook low carb psyllium pancakes.
Spend only 4-8 min in the kitchen to get low carb meal.
Repeat as many times as you like during the day.
psyllium pancakes
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Q: Any food that you can suggest to lose my weight?
A: Stop eating all sugars, both natural and refined. They are part of many foods like fruits, milk, wheat and alcohol.
Sugars are different than carbohydrates and upset metabolism of adipose fat.
Good protein sources: seaweed, spirulina, pumpkin seed, sunflower seed, chlorella, eggs.
Good carbohydrates: buckwheat, potatoes, corn, [...]